What is it?
Skin aging is a completely natural process, that can manifest through several symptoms: wrinkles and fine lines, dark spots, uneven skin tone and a rougher skin texture.
Origins & main causes
Aging can be accelerated if your skin is exposed to molecules known as “free radicals” that damage your skin. These are related to smoking, pollution, and exposure to UV rays.
What to do
The best way to slow down skin aging is to protect the skin from damage. If your environment is harmful to your skin, then antioxydants like vitamin E, vitamin C or caffeine can help fight free radicals that attack your skin and accelerate ageing. You can add antioxydants to your diet as well as your skincare routine.